Can CBD help you quit smoking?

Can CBD help you quit smoking?

As the sale of tobacco is currently banned in South Africa under lockdown, many South Africans are looking for an alternative to help with nicotine cravings. Can CBD oil products or a CBD vape help?

Even though tobacco kills over 8 million people a year, according to WHO, many find it almost impossible to quit. And CBD oil might be the answer to help some cigarette smokers.

In a 2013 study, researchers found smokers who wanted to quit inhaled cannabidiol (CBD) and 40% of them managed to reduce their cigarette intake.

Smokers tend to also light up due to habitual triggers, without even thinking about it, like when you finish a meal, have a cup of coffee or alcohol.

A 2017 study on rats found that CBD might help disrupt the cycle of addiction and relapse when reliance on drugs was tied to certain situations or environments.

Since CBD oil can activate the brain’s 5-HT1A receptor, which increases the availability of serotonin in your brain (a large contributor to feelings of well-being and happiness), you might feel less stressed and irritable – which are two common side effects associated with stopping cigarettes.

Other common side effects of nicotine withdrawal include headaches and body pains. The recent popularity of CBD can be attributed to its anti-inflammatory and pain-relieving effects, so it might make you feel physically more pleasant.

If you’re looking to stop smoking, don’t buy the most expensive CBD product or even the highest CBD concentration. The best strategy is to start off with a small dose and work your way up.

As a smoker, you might find a CBD vape pen to be the best method for giving up cigarettes.

We highly recommend the africanpure Uplift Vape or africanpure Unwind Vape which can be used straight from the box, charged and ready-to-go! There’s no pouring messy vape liquids. At only R500 for 2, which will last you roughly 24 days, that’s a lot cheaper than cigarettes!

africanpure cbd vape lemon lime
africanpure CBD vape

Otherwise, look at some of the best CBD products available.

What are CBD vapes good for?

CBD vapes contain cannabidiol (CBD) which can be good for a number of ailments including anxiety, pain, sleeping problems and addiction.

Are CBD vapes addictive?

CBD vapes do not contain nicotine, the highly addictive chemical found in cigarettes. They also do not contain THC, the psychoactive chemical found in the cannabis plant.

How long do the effects of smoking CBD last?

Using a CBD vape allows the CBD to quickly enter the system via your lungs, which can be felt almost instantly. However, the effects will last 2 – 3 hours.

Ava Harper

Ava is our resident CBD oil specialist. She has tested dozens of different CBD oil products on the market. As a mom of 2 children and 4-legged furry friends (cat and dog), she has explored different options for the whole family. The posts are not intended to be a substitute for professional medical advice, diagnosis, or treatment.